These Supplements May Help Prevent Stroke and High Blood Pressure
The primary leading factor for stroke and heart disease is high blood pressure. Taking care of our heart health is essential for a long and healthy life. While a healthy diet and regular exercise are critical for heart health, taking heart supplements can provide added benefits to support heart function and prevent disease.
Benefits of heart supplements
First, heart supplements can support cardiovascular health. Omega-3 fatty acids can help reduce the risk of blood clots, inflammation, and high triglyceride levels. Factors that can all prevent heart disease and stroke.
Second, heart supplements can improve cholesterol levels. Plant sterols, found in supplements like psyllium and flaxseed, can help to lower LDL (bad) cholesterol levels. Niacin, a B-vitamin, can also help to increase HDL (good) cholesterol levels.
Third, supplements that contain Coenzyme Q10 (CoQ10) can protect the heart from damage and aid in reducing blood pressure.
Fourth, heart supplements can improve blood sugar levels. Cinnamon supplements can improve insulin sensitivity and reduce blood sugar levels. Therefore, preventing the risk of diabetes and heart disease.
Lastly, inflammation is a key driver of heart disease. Supplements like elderberry, turmeric, and ginger can help reduce inflammation and improve heart health.
That being said, heart supplements can be a convenient way to get the nutrients you need to support your cardiovascular system. Many heart supplements come in pill or capsule form, making them easy to take on-the-go or to incorporate into your daily routine.
All things considered, taking heart supplements can provide a wide range of benefits to support heart health and prevent disease. It is important to speak with your healthcare provider first, before starting any new supplement regimen. Especially when you’re taking medication.
Supplements should be part of a heart-healthy plan, which includes a balanced diet, regular exercise, proper stress management, and other lifestyle factors.
Supplements that may help prevent stroke and high blood pressure
BERBERINE — promotes healthy heart, digestion, and immune system
Benefits:
- Helps regulate healthy blood lipid levels
- Helps reduce bad cholesterol and triglycerides (fats)
- Contributes to healthy weight loss
- Provides anti-inflammation support
- Helps lower blood sugar (glucose) to maintain a healthy blood sugar level
- Protects the gastrointestinal system against leaky gut, inflammation, and toxins
- Favors the growth of good microflora in digestive tract for better digestion & nutrient absorption
- Supports better metabolism
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OMEGA-3 FISH OIL — for your powerful heart and brain health booster
Benefits:
- Serves as a powerful heart health booster
- Provides incredible benefits for cardiovascular health
- Helps regulate blood pressure
- Helps raise good cholesterol levels
- Inhibits blood clots and plaque build-up
- Contains adequate amounts of DHA & EPA fatty acids to protect eyes from dryness and delay age-related deterioration in eyesight
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ELDERBERRY CAPSULES or GUMMIES — the ultimate immunity powerhouse for vitality and wellness
Benefits:
- Packed with nutrients that can effectively protect your immune system and to help ward off the symptoms of common health issues
- Rich in vitamins, nutrients, antioxidants, and anti-inflammatory properties, which can also help improve the body’s natural defense
- Helps fight off common cold
- Promotes collagen production for a younger and healthier-looking skin
- Helps protect the cells against free radical damage
- Supports heart health
- Gives the respiratory system the freedom to function at its best
- Helps relieve sinus problems and fight sensational allergies
- Helps reduce inflammation
Order our Purely Optimal’s Elderberry Capsules or Gummies to enjoy the goodness that nature has to offer in every serving!
Related Blogs:
- 6 Potential Benefits of Berberine You Should Know About
- Omega 3 Fish Oil: Your Great Catch for A Happy & Healthy Heart
- The Evergreen Benefits of Elderberry for Superior Health
- Why Is Everybody So Obsessed With Elderberry Right Now?
- 10 Simple Tips to Regulate Your Blood Pressure
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